Introduction to Yoga and Trauma Recovery

$30
$30
MelMarie Yoga

This workshop is designed for those interested in trauma recovery through yoga and teaches techniques, practices and why these practices are impactful for wellbeing and recovery. Learn to integrate tools into yoga sequences to pacify lodged tension within the body and regulate, nourish and aid healing for those recovering from trauma.

  • Dive into a 40 minute video introducing yoga and trauma recovery.

  • Size
    649 MB
  • Duration
    38 minutes
  • Resolution
    720p
  • Dive into a 40 minute video introducing yoga and trauma recovery.
  • Size649 MB
  • Duration38 minutes
  • Resolution720p
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Introduction to Yoga and Trauma Recovery

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You'll be charged US$30.